HealthLife StyleSociety

Why Refusing To Go To the Gym Does Not Count as Resistance Training

 

Your Body Deserves as Much Attention as Other Parts of Your Life

You Body Needs Leadership. Are You Ready to Lead?

Take Yourself from Surviving to Thriving by Nurturing Your Nature

Start With Scheduling

You Will Face Internal Resistance

To Sum-Up

This post was previously published on Medium.com.

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