Life Style
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What Is Glutamate and Is It Good or Bad for You?
— Please Note: This article is presented for informational purposes only and is not meant to diagnose or treat any…
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Beneath It All – The Good Men Project
—No man wants to admit they feel weak. It’s not part of the rules. A man’s pride is precious and…
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Mindfulness Practice Off the Cushion, Part One
Recently, I asked my subscribers, “What questions do you have about mindfulness or meditation?” and this post is the first…
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New Data Reinforce the Need for Comprehensive Suicide Prevention Efforts
— A collective statement prepared by the National Action Alliance for Suicide Prevention (Action Alliance) and its public and private…
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The Truth About Colonoscopies May Reduce Your Anxieties
June 21, 2019 Colonoscopy—does the word make you wince? The consequences of avoiding the procedure are much scarier. Among cancers…
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Kick Your Depression in the Ass
—I’m not sure I know what to write today. A week ago, I was feeling pretty decent. But, for the…
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Summer Is Coming! Here’s Why You Need to Protect Your Children’s Eyes
Langis Michaud, Université de Montréal Should we buy sunglasses for children? And if so, how do we choose a quality…
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Too Much Protein, Not Enough Fiber
Nutrition Too Much Protein, Not Enough Fiber June 20, 2019 Dear Mr. Dad: It seems that almost every product out…
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Sitting on a Panel Was Scary and an Honor
—A few weeks ago I was asked to be on a panel at a conference on transitioning high school students…
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5 Ways Testosterone Levels May Impact Mental Well-Being
— Please Note: This article is presented for informational purposes only and is not meant to diagnose or treat any…
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