Nutrition

Trillions of bacteria live safely in your gut, but sometimes they can turn into a problem. Steve Gschmeissner/Science photo library/Getty…

The Food and Drug Administration still isn’t cutting cannabidiol, or CBD, much slack. This week, the agency updated their stance…

According to a recent survey, 80 percent of respondents say they’ve seen conflicting information about foods to eat and those…

Is a hard boiled egg the best bedtime snack? Nick Bitz, ND, naturopathic doctor and chief scientific author at YouTheory,…

As we age, our cognitive abilities decline. But it doesn’t have to be this way. Scientists have identified specific nutrients…

The saying goes “cold hands, warm heart,” but having colds hands and feet may indicate nutritional deficiencies. Having cold-to-the-touch extremities…

As your body changes with age, so do your nutritional requirements, In order to deal with the effects of the…

Human papillomavirus, or HPV, is the primary pathogen that causes common warts to manifest on the hands, feet and sex…

Bananas are sweet and satisfying, and the perfect food when you need a little boost of easily digestible energy. However,…

Many individuals fail to give colon health a second thought until problems occurs. You can take steps to maintain or…